Contact Information
Address:
Shri Ram Chandra Mission, Salapur Rd, Sector 21E, Palam Farms, Gurugram, Delhi, 110061, India
Heartfulness Meditation Gurugram offers free meditation training for everyone. Visitors are invited to experience guided Heartfulness meditation sessions with a certified trainer at no cost. We also hold Sunday group meditations at convenient morning hours at our Shri Ram Chandra Mission centre, Salapur Road, Sector 21E, Palam Farms, Gurugram. As part of the global Heartfulness movement, affiliated with SRCM, HFI, FBH, and Sahaj Marg, our Gurugram centre is connected to Kanha Shanti Vanam, Hyderabad, the world headquarters. Heartfulness meditation is offered in 160+ countries, and all are welcome to begin their journey of peace and inner balance here in Gurugram.
Shri Ram Chandra Mission, Salapur Rd, Sector 21E, Palam Farms, Gurugram, Delhi, 110061, India
Heartfulness Meditation Centre, located at Shri Ram Chandra Mission, Salapur Rd, Sector 21E, Palam Farms, Gurugram, Delhi, is dedicated to bringing the profound practice of meditation to the local community. We offer free meditation training sessions for everyone, regardless of prior experience. Our serene environment at this specific Gurugram location provides a perfect space for individuals seeking inner peace, stress reduction, and personal growth through meditation. Join us to learn techniques that can enhance your well-being right here in Palam Farms.
Q: What is meditation? A: Meditation is a practice where an individual uses a technique such as mindfulness, controlled breathing, or focusing on a mantra to train attention and awareness, often to achieve a mentally clear and emotionally calm state.
Q: How do I start meditating at this Gurugram centre? A: We offer free introductory meditation training sessions at our specific location in Gurugram. Simply visit our website or contact us using the provided details to learn about upcoming classes.
Q: Are the meditation sessions free? A: Yes, Heartfulness Meditation Gurugram provides free meditation training for everyone at our Palam Farms centre.
Q: What is the schedule for meditation classes at this location? A: We conduct regular meditation sessions at our specific Gurugram centre. Please check our website for the current schedule or contact us directly.
Q: What are the benefits of meditating at this centre? A: Meditating at our Gurugram centre can help reduce stress, improve focus, promote relaxation, and foster a deeper sense of well-being for residents of Palam Farms and the surrounding area.